Meal planning for diabetics5/30/2023 Through its 50 affiliates nationwide, the foundation conducts programs in research, professional education, patient and community services, public education and organ donation. The National Kidney Foundation, a major voluntary health organization, seeks to prevent kidney and urinary tract diseases, improve the health and well-being of individuals and families affected by these diseases, and increase the availability of all organs for transplantation. More than 20 million others are at increased risk. More than 37 million Americans-one in seven adults-have chronic kidney disease, and most don't even know it. Sugared soda and low potassium juices may also be used, but they must be counted as part of your two-cup or 16-ounce daily limit. Best choices for treating low sugars are fluid-free items such as sugar, corn syrup, hard candy, instant glucose, and glucose tablets. Follow your usual care plan for insulin reactions and be sure to keep enough supplies on hand.Use one tablespoon peanut butter if you need a protein source at evening snack.If the disaster should continue for more than three days, the meal plan should be repeated. Fluid is limited to less than 500 cc (two cups or 16 ounces) each day to prevent you from swelling or having shortness of breath. These meal plans are stricter than your normal kidney and diabetic diet to keep wastes from building up in your blood during the emergency. You may make changes within a diabetic exchange group to fit your individual taste. The sample meal plans given provide about 40-50 grams of protein, 1,500 mg sodium, 1,500 mg potassium, 1,800 calories and less than 500 cc or 16 ounces of fluid for each of the three days. THREE-DAY DIABETIC MEAL PLAN FOR EMERGENCIES Limit use of soda to avoid fluid overload Sweets (use only to treat low blood sugar) Sugar-free powdered drink mix fruit flavored, fruit punch or lemonadeįish/Meat (limit to 3 oz. Unsweetened Fruits/Juices (limit to 2-4 servings per day)Īpplesauce, pears, peaches, pineapple, mandarin oranges, fruit cocktail THREE-DAY DIABETIC GROCERY LIST FOR EMERGENCIES Avoid high potassium fruit juices (orange juice). If you have diabetes, keep instant glucose tablets, sugar, hard candy, low-potassium fruit juices, or sugared soda pop on hand to treat low blood sugars.Limit the kinds and portion sizes of fruits and vegetables eaten to those listed in this handout. Do not use salt or salt substitute with your meals.Limit intake of fluid to two cups or 16 ounces per day.Mix small amounts of only four ounces at a time. Keep distilled water handy for mixing milk or juice.If your refrigerator temperature is over 40 degrees F, food will only be safe for four hours. Use a refrigerator thermometer to know if food is stored at a safe temperature (under 40 degrees F, 5 degrees C).If a jar or can is opened, do not keep it longer than four hours unless refrigerated. Be careful when eating perishable foods to avoid food poisoning.It is very important to follow your diet according to the meal plan given.plastic forks, spoons, knives, plates, bowls, and cups.emergency phone list with names and phone numbers of your doctor, dialysis unit, and the local hospital.
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